Compete for ROC City Ninja
Our Varsity and JV teams train together, compete across the region and nationwide, and stand on World Ninja League podiums.
For dedicated athletes ready to compete. Trains three times a week and competes in events across the region and nationwide, with an extra 30 minutes after Tuesday and Thursday practice.
Builds a strong competitive foundation and is the stepping stone to Varsity, with an extra 30 minutes before Tuesday and Thursday practice.
Competition dates coming up at ROC City Ninja. Come watch, cheer, or compete at home.
Visit
Before your first visit
Sneakers with tightly tied laces (no slip-ons, the warped wall eats them), shorts or athletic pants, and a T-shirt or tank. Tie back long hair, and no jewelry or gloves.
Yes. Create an account, add your athletes and sign the waiver before you come. Party guests sign from the e-vite.
Yes. Your first class is free with code TRY25, and there is no contract. You can also drop in for open gym.
Parents watch from the side, except in Mini Ninja, where one parent is welcome to join their child.
Varsity is by invitation and JV is the stepping stone. Ask a coach after class or contact us.
Food is only allowed in a reserved party room. No gum anywhere in the gym.
